Press Release Summary: The Shifting Calories program gets a complete review and critique. The ins and outs of Calorie Shifting are explained.
Press Release Body: The process of shifting calories is a precise system that is unique to each person. There is no single way to set up a calorie shifting diet and pass it along to every as it varies from person to person. This is why the calorie shifting software is vital to your success with this diet. Now I am sure that you are tired of spending money on fad diets that provide temporary results that don't last or become impossible to maintain, which is why I am suggesting the shifting calories diet for anybody that wants to lose a significant amount of weight and keep it off.
1.) Use the software to customize a meal plan that is specific to you.
2.)Build a very healthy menu full of all of the foods that you truly enjoy eating.
3.) Shift your calories on schedule to maximize your metabolism.
4.) Lose weight after just a few days.
The software is absolutely key to your weight loss success and I will tell you why. This software package was designed to take the place of a top notch dietitian that you probably don't want to pay hundreds or even thousands of dollars to visit. After just a couple of questions and some basic setup you will be given a meal plan to follow day after day.
Your meals will be comprised of foods that you like along with a mixture of some foods that contain particular nutrients essential to weight loss. These precise meals that you eat for only a few days at a time are the only secret to losing weight. Now, I am not going to say that you shouldn't exercise, because exercise will only accelerate your ultimate goal and keep you motivated to stay on path.
The whole purpose to this diet was to design a system that went against all other diets on the market. By this I mean you don't have to make such huge sacrifices and go through hell just to lose weight. Just by eating foods at the right time, you will lose weight. Who would have thought? Also, you won't be starving like in many of your diets. With the shifting calories system you will actually eat on several occasions, even up to 5 times per day!
Build a Healthy Menu
After installing the software, all you have to do is go through the simple, step by step, wizard that allows you to choose which foods you enjoy eating. Simply choose what you like and the software will spit out a perfectly balanced menu full of all of the foods that you need to continuously lose weight.
So let's say for example that you enjoy eating chocolate and peanuts along with several other foods. Obviously you can't just eat chocolate and peanuts in unlimited quantities if you actually want to lose weight, but you can still eat them. Your menu will simply balance out all of the foods that you like to eat so that it is comprised of all of the essential vitamins that your body needs to properly function. This is the principle behind shifting calories and the reason why you will succeed.
Shift on Schedule
Another huge part to ensuring your success is to make sure that you change up your foods on the days that you are instructed to do so. You can't allow your body to become too accustomed to any particular groups of food otherwise your metabolism will only burn enough calories to maintain your current weight. That's not what you want, now is it? So, every so often all you do is switch to another set of foods and the weight keeps coming off.
If you ask any dietitian the main reason why people fail at losing weight they will say it's because they decide to take part in unrealistic diets. The market is flooded with promises and promises alone. Lose 20lbs in 2 weeks! Drop 3 dress sizes in under a month! I am sure that you have heard all of these just like I have. If you have tried any of these, like me, then you have already come to your own conclusions that these diets don't work! The reason why they don't work is because they don't make sense for the human body. By this I mean that they were not designed to work with your body to maximize weight loss, but rather were designed to put your body into starvation mode.
After your body enters starvation mode it continually stores all of the extra carbohydrates and fats that it can get a hold of. This can only last for so long, because inevitably, nobody can stand to eat rice cakes and saltines for the rest of their natural lives. So, as soon as you take a bite from a delicious candy bar, or whatever your favorite food may be, then your body will take hold of these unhealthy calories and cling to them like white on paper. Ok, perhaps the analogy is bad, but this is exactly what happens.
Most people don't eat correctly in the first place, so as soon as you take the step to get on track you will see instant results. I am sure that you have seen this with many of your attempts, but after a week or two the effects go away and your weight loss flat lines. The beauty of the shifting calories system is that it keeps your body \"thinking" that you are continuously going onto a new "fad diet" and in turn keeps dropping weight at a rapid pace. Another huge mistake that dieters make is under eating. Countless hours are spent in the gym exercising and food portions are controlled to an absolute minimum, well this is a HUGE mistake! Eating too little actually has a reverse effect on losing weight, unless of course you're anorexic, but nobody needs to be that unhealthy to lose weight.
The reason why eating more actually makes you drop weight faster is because your body will metabolize more calories if it believes that it will continue to be fed. If you take away that notion, then your body will just start to store up everything that you put into your stomach. Weight Loss is a Science! It's not a crash diet and it doesn't mean starvation. Your body was designed to work in a particular fashion and there is finally a program that takes full advantage of the inner workings of your digestive system.
I hope that you have noticed that I have refrained, as much as possible, from calling the shifting calories system a diet, because that is not what it is. The shifting calories system is a change of lifestyle and eating habits to a maintainable and healthy plan that can be used from this point moving forward. You will never get sick of it because you're not giving up anything for an extended period of time like all the rest of the diets out there. All that you're doing is eating the right foods, in the proper proportions, at the right time. It's that simple!
2022
